Paid Web Class ON:
The 4 Essential Pillars to Improve your Sleep and Conquer Chronic Insomnia
Struggling with sleep deprivation, not feeling refreshed after sleeping and chronic insomnia?
In this paid web class, you will learn:
- the major causes of chronic insomnia
- self-assessment tool to assess insomnia severity
- the core 4 pillars to self-manage insomnia and improve sleep
- my insomnia journey and tools I used to improve my sleep
Answers to Frequently Asked Questions
It is strictly for individuals aged between 20-60 years looking to learn how to improve their sleep by
changing unhealthy sleep behaviors and habits.
It is not for those with insomnia due to medical disorders and medications.
You will get access immediately after your order.
Meet your Instructor
Dr Vecoh, whose real name is Christopher Ugo Oseh, is a compassionate physician turned health and wellness coach leveraging almost a decade of clinical experience managing and counseling patients toward better health through positive lifestyle changes.
Has a strong, successful track record of treating and co-managing individuals with chronic illnesses.
He is a certified health coach, and behavior change expert by the American Council on Exercise.
He’s currently a sleep behaviour reset and stress resilience coach.
He helps clients change sleep and unhealthy behaviours that affect their sleep and helps them cope with stress in a healthy way.
His work has been featured with popular publications such as the British Medical Journal, LiveScience Healthline Media, SERMO, Harvard Medical Blog, and other health and wellness brands.
Disclaimer
The information I will share on this web class is not intended to replace medical advice and physical examination from a qualified health professional. It is strictly for educational purposes only. So consult your doctor before implementing any of these.
Dr.Vecoh shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by applying the information shared.
It is mainly for primary insomnia.
This site and the products and services offered on this site is in no way sponsored, affiliated, endorsed or administered by, or associated with, Facebook™. Nor have they been reviewed tested or certified by Facebook™.
Copyright © 2024 | Drvecoh.com | Privacy Policy And Terms of Service | All Rights Reserved